Australia is a vast land that encompasses everything from arid deserts to tropical rainforests. Regional and rural Australia is full of stories, larrikins and gorgeous landscapes that provide peace and tranquillity. Small towns call to their urban counterparts as an...
There’s no limit to the number of stressors young people, and students specifically, take on as they move through, and into, new phases of their life. PhD researchers from the University of Calgary shared in The Conversation this week, five ways students can foster...
Why is Self-Care Important when Helping Others? When offering support or helping others it may be tempting to ignore our own self-care. This is especially true if your working, family or social life includes regularly caring for others. In our desire to always be...
Should you share your mental health condition with your workplace? Today, more and more organisations are developing strategies and teams to better support well-being in the workplace. An increased awareness of the need for and importance of creating mentally...
Self-employment is becoming an increasingly popular option for Australian workers. According to a Global Data study, 2.2 million Australians were self-employed in 2021[1] – a 7.2% increase in self-employment from 2010. The reasons for choosing self-employment are...
In recognition of International Persons with Disability Day on December 3rd, Mental Health First Aid® Australia invites you to consider the impact of ableism on your workforce. According to the People with disability in Australia 2022 produced by The Australian...
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