How to talk about suicide – your words matter

by MHFA Communications | Jul 5, 2022 | Having a conversation, Understanding mental health

Suicide is a tragic and largely preventable cause of death. Sadly, it is still a leading cause of death in Australia across many age groups, impacting people from all walks of life. Despite this, it can be helpful to keep in mind that most people who have suicidal...

Exploring mental health in men

by MHFA Communications | Jul 4, 2022 | Understanding mental health

Men and boys are all individuals with different circumstances, personalities, strengths, and challenges. However, as a collective, we know that men’s mental health is a topic that requires specific attention. This is, in part, because men and boys were traditionally...

Defining anxiety

by MHFA Communications | Jul 4, 2022 | Understanding mental health

Feeling anxious is something many of us can relate to. This common experience means that feelings of anxiousness, anxiety and related problems such as panic attacks and stress, are often loosely defined and talked about. For many people however, anxiety is a mental...

Women, wellbeing and the pursuit of happiness

by MHFA Communications | Mar 8, 2021 | Understanding mental health

This March, in honour of International Women’s Day (8th) and International Happiness Day (20th), we are taking a moment to acknowledge the needs of women, and celebrate their strengths; as care givers and individuals who may experiencing mental health problems. We...

Getting on with it

by Spencer Lai | Jan 12, 2021 | Understanding mental health

In the height of the festive season, which we have just come through, we are often busy with celebrations, family and other activities, and then suddenly the New Year is upon us. With any luck, you’ve had a chance to rejuvenate and take stock, otherwise the year ahead...