During this course you will learn to recognise common mental health problems, grow your confidence in how to provide initial help to someone experiencing a mental health problem, using a practical, evidence-based Action Plan, and how to respond in a crisis situation. Throughout the course, participants will have the opportunity to practice new skills in a safe learning environment.

Key Learning Outcomes ● Knowledge - Increases mental health awareness

● Confidence - Increases confidence in starting a conversation

● Stigmatising - Decreases stigmatising attitude

● Support - Increases awareness of support provided to others

Also includes a course manual and light refreshments. Instructor is an accredited facilitator of the MHFA program. For more information, please refer to the Bio Link. Facilitator is also available to run inhouse workshops if required. If you have any questions, please don't hesitate to make contact.