Covid-19 Health and Mental Health Resources | Mental Health First Aid

Covid-19 Health and Mental Health Resources

Dealing with COVID-19 Anxiety

Many people will be feeling more anxiety than usual due to the COVID-19 situation. Being anxious at this time is a completely normal response to stressful events. Take a look at our guide for methods on reducing anxiety and staying mentally and physically healthy.

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Tips for Working From Home Effectively

Read this article from our Workplace Engagement Manager, Kathy Bond, on her tips for effectively working from home during this new normal many of us find ourselves in.

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Photo by Eddy Billard on Unsplash

Seek support

Australian crisis services to seek support the during the COVID-19 outbreak.

Assisting someonoe

ASSISTING SOMEONE DISTRESSED
BY THE COVID-19 PANDEMIC

The COVID-19 pandemic has changed our way of life for the foreseeable future in most parts of the world. While many have fallen ill, many more will experience symptoms of mental health problems, particularly anxiety.



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PROVIDING MENTAL HEALTH FIRST AID IN THE TIME OF ‘SOCIAL DISTANCING’

Providing mental health first aid in the workplace, or elsewhere for that matter, can be challenging. The current social restrictions may add some additional challenges. Here are some tips that we hope you will find helpful in your role as a Mental Health First Aid Officer or Mental Health First Aider in the workplace or community.


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Social Distancing

Small business support

COVID-19 SOLE TRADER AND SMALL BUSINESS SUPPORT RESOURCES

A list of financial and other supports at Federal and State levels for accredited MHFA Instructors who are sole traders and/or run small businesses.


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