I have been delivering, facilitating and assessing courses for many years in the Aquatic Industry, including swim teacher courses, aquatic rescue, first aid, basic life support and Mental Health First Aid. I feel mental health is weaved in through all courses that I deliver, and I am grateful that I am able to support those who require assistance whilst facilitating all courses.
Mental health well being is part of our everyday life and I get to implement my skills and knowledge every time I am working, as well as in my day-to-day life.
My passion in life is my family and being out in nature. I believe this is the best place for one’s mental health wellbeing. We all need to be kind to each other, but mostly ourselves.